Showing 1 to 20 of 32 results for "Health and Wellness".

Sort by


Health and Wellness



A Guide to Conducting Wellness Checks, September 2022

This document explains the purpose of a wellness check and when it should be used.

Collection: Archives Collection
Date: Sep 2022

Authentically You in 2022, February 2022

This newsletter provides a reading list, mental health tips, suggestions for podcasts, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: Feb 2022

Background Material for State Conference on Aging, April 26, 1960

This packet contains information about the topic of gerontology. It discusses the increasing aging population and their ability to support themselves, and the many needs of this population.

Collection: Mu Chapter Scrapbook Collection
Date: Apr 26th, 1960

Breathing Through Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about using breathing exercises to decrease feelings of anxiety.

Collection: Archives Collection
Date: Aug 2021

Chapter Process for COVID-19, 2020

This document explains what chapters should do when a member shows signs of COVID-19 or tests positive.

Collection: Archives Collection
Date: 2020

COVID-19 Vaccination Waiver and Testing Process, 2022

Collection: Archives Collection
Date: 2022

COVID-19 Vaccine Medical Exemption Request Form, 2022

Collection: Archives Collection
Date: 2022

Dear Stress Let's Break Up, August 2021

This document provides talking points and activities designed for chapter members to learn more about managing stress and anxiety.

Collection: Archives Collection
Date: Aug 2021

Destigmatizing Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about supporting people with anxiety.

Collection: Archives Collection
Date: Aug 2021

Directory of Services Available to Senior Citizens, 1959

This directory lists the many services and recreational activities available to seniors in Seattle and King County, Washington.

Collection: Mu Chapter Scrapbook Collection
Date: 1959

Disinfect and Sanitize Poster, 2020

Collection: Archives Collection
Date: 2020

Eat Well, Be Well Word Document, August 2021

This document provides talking points and activities designed for chapter members to learn more about nutrition.

Collection: Archives Collection
Date: Aug 2021

Eat Well, Be Well, August 2021

This document provides talking points and activities designed for chapter members to learn more about nutrition.

Collection: Archives Collection
Date: Aug 2021

FAQs Concerning Attendance at the 2022 National Convention and the COVID-19 Vaccine, 2022

Collection: Archives Collection
Date: 2022

How to Talk to Someone About Your Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about creating safe spaces to talk about anxiety.

Collection: Archives Collection
Date: Aug 2021

Learning to Talk About Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about creating safe spaces to talk about anxiety.

Collection: Archives Collection
Date: Aug 2021

Make This Year Yours, January 2021

This newsletter provides a reading list, physical and mental health tips, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: Jan 2021

Medical Information Form, May 2023

Collection: Archives Collection
Date: May 2023

Mental Health Matters, May 2021

This newsletter provides a reading list, mental health tips, suggestions for podcasts, and a recipe for Sigma Kappa's to try.

Collection: Archives Collection
Date: May 2021

Minutes of the Meeting of the Program Committee, September 24, 1958

The minutes summarize a the topics discussed during a meeting of the program committee, including an agreement about people with physical handicaps forming an association within the house.

Collection: Mu Chapter Scrapbook Collection
Date: Sep 24th, 1958