Showing 21 to 32 of 32 results for "Health and Wellness".

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Health and Wellness



Nutrition References for the Older Person, Leaders of Senior Citizen Groups and Directors of Institutions for the Elderly, 1959

This packet lists pamphlets about nutrition and diet for seniors.

Collection: Mu Chapter Scrapbook Collection
Date: 1959

Promise for Initiated Members To Ourselves Manual

This manual compiles educational materials related to health and wellness topics such as stress management, eating disorders, and substance abuse for initiated members of Sigma Kappa Sorority.

Collection: Archives Collection
Date:

Seattle Alumnae Gerontology Scrapbook, Page 10

This page contains a directory of services available to senior citizens and a letter and clipping related to it.

Collection: Mu Chapter Scrapbook Collection
Date: 1958 - 1960

Selected Pamphlets on Aging and Where to Order, 1959

This packet lists a variety of pamphlets related to aging, how much they cost, and how to order them.

Collection: Mu Chapter Scrapbook Collection
Date: 1959

Stress Snowball Toss, August 2021

This document provides talking points and activities in learning to discuss anxiety and mental health.

Collection: Archives Collection
Date: Aug 2021

Supporting Self-Care, August 2021

This document provides talking points and activities designed for chapter members to learn more about self-care.

Collection: Archives Collection
Date: Aug 2021

This or That Anxiety Edition, August 2021

This document provides talking points and activities in learning about anxiety.

Collection: Archives Collection
Date: Aug 2021

Tips for Managing Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about tips for managing anxiety.

Collection: Archives Collection
Date: Aug 2021

Walking Through Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about exercise as a way of managing their anxiety.

Collection: Archives Collection
Date: Aug 2021

Wellness Check Procedure, February 2023

This document explains the purpose of a wellness check and when it should be used.

Collection: Archives Collection
Date: Feb 2023

What to Do When Someone Tells You They Have Anxiety, August 2021

This document provides talking points and activities designed for chapter members to learn more about supporting others who experience anxiety.

Collection: Archives Collection
Date: Aug 2021

Yoga on the Quad Flier, April 8, 2017

Collection: Archives Collection
Date: Apr 8th, 2017